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Dal Saat Nizam (Hyderabadi)
Zutaten für 4 Portionen Menge anpassen
die Zutaten:
50 GrammChana dal
50 GrammMasoor dal; (whole)
50 GrammTur dal
50 GrammMoong dal; (husked)
50 GrammUrad dal; (husked)
50 GrammMaanh dal
45 GrammWhole wheat; boiled and drained
1 1/2 TeelöffelChilli powder; (7 g)
1 1/2 TeelöffelTurmeric powder; (7 g)
 salt
Cardamom
cloves
cardamom black
Cm cinnamon
bay leaves
4 TeelöffelGinger paste; (20 g)
3 TeelöffelGarlic paste; (15 g)
4 EsslöffelTamarind pulp; (60 ml)
2 EsslöffelLemon juice; (30 ml)
Green chillies; slit lengthwise
12 Mint leaves
The First Tempering
1 EsslöffelGhee; (15 g)
3/4 TeelöffelCumin seeds; (4 g)
The Second Tempering
1 EsslöffelGhee; (15 g)
Flakes garlic
The Third Tempering
1 EsslöffelGhee; (15 g)
chillies red
The Fourth Tempering
1 EsslöffelGhee; (15 g)
24 curry leaves
The Fifth Tempering
1 EsslöffelGhee; (15 g)
1 TeelöffelMustard seeds; (5 g)
The Sixth Tempering
1 EsslöffelGhee; (15 g)
 A generous pinch of asafoetida
The Seventh Tempering
Onions; sliced fine and
 Fried till golden
 In 1 tbs. (15 g)
 (100 g)
 Ghee
To garnish
 Crisp golden fried sliced onions
 A handful of mint leaves
die Zubereitung:

Wash all the dals and soak in water for 30 minutes.

Put the lentils in a pan, add one litre water, chilli powder, turmeric powder, salt, green cardamom, cloves, black cardamom, cinnamon, bay leaves, ginger paste and garlic paste. Bring to a boil, lower the heat and simmer until the liquid is absorbed (remove scum at regular intervals).

Heat ghee and add each tempering ingredients one after the other and pour over the simmering dals and stir well.

Remove the lentils and pass through a fine mesh soup strainer into a separate pan. Return the lentils to heat, add tamarind pulp, whole wheat and (about 720 ml) water. Bring to a boil, lower the heat and simmer, stirring occasionally, until of thin custard consistency. Remove, sprinkle lemon juice, stir and adjust the seasoning.

To serve: Remove to a bowl, garnish with crisp golden fried onions and mint leaves. Serve with paratha, phulka or rice, or as an accompaniment.


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