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Banana Pudding Cake
Zutaten für 8 Portionen Menge anpassen
die Zutaten:
3/4 TasseWhole wheat pastry flour
3/4 TasseUnbleached flour, white
1 TeelöffelBaking soda
1 Teelöffelbaking powder
1/8 Teelöffelsalt
1/2 Tasseraisins
Large ripe bananas, cut into
1/2 Inch slices
1/2 Tasseapple juice
1/2 Tassemaple syrup
2 Teelöffelvanilla extract
die Zubereitung:

With Pam, spritz and flour a 1 qt (6 cup) bundt pan. Mix dry ingredients in a bowl, and slowly add bananas, ensuring that they are coated with flour on both sides. Combine liquids, and add to flour, mixing evenly. Pour into bundt pan, and cover tightly with foil.

Using trivit in pressure cooker, bring 3 cups of water to a boil. Lower bundt pan into cooker, cover, lock, and immediately bring to high pressure. Cook for 35 minutes. At end, quick release pressure, remove bundt pan, and place on wire rack to cool. Unmold and serve.

Nutrition (per serving): 204 calories Saturated fat 0 g Total Fat 1 g (2% of calories) Protein 3 g (7% of calories) Carbohydrates 47 g (91% of calories)

Individual recipes copyrighted by originator. Fatfree Recipe collections

SueSmith9@aol. Com using Mmconv. Archived through kindness of Karen Mintzias, km@salata. Com.

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