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Judy's Chicken Enchilada Casserole
Zutaten für 1 Portionen Menge anpassen
die Zutaten:
12 Corn tortillas; homemade or purchased
 oil
3 TasseCooked; shredded chicken meat (reserve stock) (up to 4)
8 x ca. 30 gMonterey Jack cheese; shredded (up to 16)
1 mittelOnion chopped
cloves garlic minced
 Green chile sauce (recipe follows)
 sour cream
die Zubereitung:

1. Make green chile sauce

2. Put about 1/2" of oil in small skillet. Dip tortillas in hot oil for just a couple of seconds until softened. Place on paper towels in layers until cool enough to handle. With kitchen scissors or knife, stack 4 and cut in quarters.

Lowfat Alternative: Microwave tortillas in a stack in a damp paper towel or dish towel until softened, about 1 minute.

3. Preheat oven to 350 degrees and spray a large baking dish with Pam. Place one layer of tortillas in the dish which has a thin layer of sauce spread in it. Top with /3 of chicken meat and 1/3 of cheese. Spread 1/3 of sauce over it. Repeat to make 2nd and third layers. Sprinkle some cheese on top of sauce, if desired.

4. Bake for 25-35 minutes until heated through and bubbly.

Green Chile Sauce: Sauté chopped onion and garlic in 1/3 cup of oil until transparent. Add 1/3 cup of flour and stir until heated through. Add 3 cups chicken stock and stir until thickened. Stir in 1 cup regular or lowfat sour cream and 2 (4 oz.) cans of chopped green chiles. Add salt to taste, a little more than you like, as it dissipates into the tortillas.

Jalapeno and sauté with the onions, or dried red pepper flakes or hot sauce to taste.


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