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Spaghetti with Quick Bolognese Sauce
Zutaten für 4 Portionen Menge anpassen
die Zutaten:
2 Esslöffelbutter
1 kleinonions minced
3/4 x ca. 450 glean ground beef
1 DoseCrushed tomatoes; in puree (16 oz)
 Salt and ground black pepper
 parmesan
10 Cloves garlic chopped
Carrot; chopped coarse
1/2 Tassered wine dry
1/4 Tasseheavy cream
12 x ca. 30 gSpaghetti
die Zubereitung:

For The Sauce: Heat butter in a large saucepan. Add fennel, onion, and carrot; sauté, until vegetables are softened, about 5 minutes. Add ground beef; cook over medium-low heat until meat just loses pink color, about 3 minutes. Stir in red wine and simmer 1 minute until wine evaporates. Add tomatoes; bring to a boil. Cover partially and simmer until sauce thickens slightly, about 10 minutes.

Stir in heavy cream; season with 1/2 teaspoon salt and 1/4 teaspoon pepper or to taste. Cover and keep warm. Meanwhile bring 6 quarts water to boil in a soup kettle. Add 1 tbs salt and the spaghetti. Cook for 9 minutes, or until just tender. Drain pasta and transfer to a warm serving bowl. Pour hot sauce over pasta.

Sprinkle with parsley and cheese and serve immediately.

Per serving: 698 Calories (kcal); 30g Total Fat; (40% calories from fat); 28g Protein; 72g Carbohydrate; 100mg Cholesterol; 176mg Sodium Food Exchanges: 4 1/2 Grain(Starch); 2 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 4 1/2 Fat; 0 Other Carbohydrates


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