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| 1 | cloves garlic pressed |
| 4 | Chicken breasts, boned |
| 1/4 Teelöffel | Dill |
| 1/2 | Sweet red pepper |
| 1/4 x ca. 450 g | green beans optional |
| 1 gross | Tomato |
| 1/8 x ca. 450 g | Macadamia nuts |
| 4 Esslöffel | honey |
| 1/8 Teelöffel | sesame seeds |
| | sesame oil |
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Slice or chop all ingredients. Saute the garlic in the sesame oil, until just fragrant. Add the dill and the chicken, and saute for about five minutes. Add the green beans and the red pepper; saute for another couple of minutes. Add the tomato and the macadamia nuts; saute another minute or two. Add the honey and the sesame seeds. Continue cooking just long enough to warm the honey.
* Quick and easy chicken with macadamia nuts and honey - I devised this recipe last year. We like it a lot, and it's very quick.
* This is wonderful served with couscous. I recommend using chicken broth when cooking the couscous.
* If you want to take the time, you can thicken the sauce with about 1/4 t arrowroot, or some cornstarch.
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