Chicken Madeira on Herbed Biscuits (Rezept)

Zutaten für 6 Portionen
1 1/2 x ca. 450 gChicken breast skin'd bone'd
1 EsslöffelCooking oil
Cloves garlic, minced
4 1/2 TasseQuartered fresh mushrooms
1/2 TasseChopped onion
1 TasseLow-cal sour cream
2 EsslöffelAll purpose flour
1 TasseSkim milk
1/2 TasseChicken broth
2 EsslöffelMadeira or dry sherry
 Recipe Herbed Biscuits

Rezeptzubereitung:

Cut chicken into 1 inch cubes.

In a 12 inch skillet cook chicken in hot oil over medium-high heat for 4 - 5 minutes or till no longer pink. Remove chicken; set aside. Add garlic, mushrooms and onion to skillet. Cook, uncovered, for 4 - 5 minutes or till liquid evaporates.

In a bowl stir together sour cream, flour, 1/2 teaspoon salt and 1/4 teaspoon pepper. Add sour cream mixture, milk, and broth to skillet. Cook and stir until bubbly. Cook 1 minute more. Add chicken and Madeira or sherry; heat through. Serve over Herbed Biscuits. Sprinkle with thinly sliced green onions if desired. Makes 6 servings. Herbed Biscuits: In a mixing bowl stir together 1 3/4 cup packaged biscuit mix, 2 Tablespoons thinly sliced green onion, and 1/2 teaspoon crushed, dried oregano. Add 1/2 cup skim milk; stir just until dough clings together. On a floured surface knead dough 10 to 12 strokes. Roll to a 1/2 inch thickness. Using a 2-inch biscuit cutter, cut dough into 12 biscuits.

Reroll the trimmings as necessary. Bake biscuits on an ungreased baking sheet in a 425 degree oven for about 12 minutes.

Per Serving: calories - 406, fat - 14 g., cholesterol - 78 mg., protein - 35 g., carbohydrate - 34 g., sodium - 797 mg.

 
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