Rezept:

Rezept drucken

ins Rezeptbuch legen

als email versenden

MealMaster - Ansicht

Rezept als PDF

Rezept benoten

Anmerkung schreiben
 
ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
Warm Bean and Tomato Salad with Basil
Zutaten für 2 Portionen Menge anpassen
die Zutaten:
1/2 x ca. 450 gGreen Beans, ends removed
3 Esslöffelolive oil
Large Dry Shallots, chopped
1 EsslöffelBalsamic or Red Wine Vinegar
1 TasseChickpeas, drained 19oz
Tomatoes, seeded, chopped
2 Esslöffelbasil fresh, chopped
1 EsslöffelLemon juice fresh
salt
black pepper freshly ground
die Zubereitung:

* You can use 1 teaspoon of dried basil instead of the fresh stuff. Remove the ends from the beans and cut into 1 12 inch lengths. Cook in boiling water until just tender, about 5 - 7 minutes. Drain well. Meanwhile heat one tablespoon of oil in a large frypan over medium heat; cook the shallots until softened, about 2 minutes. Add balsamic vinegar and cook until liquid is reduced. Drain chickpeas and stir in chickpeas and green beans; cook until heated through, about 2 minutes.

In a serving bowl, combine the bean mixture with tomatoes, olives and basil. Whisk together the remaining oil with lemon juice and pour over salad; season with salt and pepper to taste. Serve warm or at room temperature. Serves 2 as main course, 4 as side dish.

From The Gazette, 91/03/06.


Anmerkungen zum Rezept: