Chili powder (or combine 1 minced small hot pepper; 2 teaspoons cumin seed or 1 teaspoon ground cumin; and 1 teaspoon dried oregano)
1 Teelöffel
Plain cocoa powder; optional
die Zubereitung:
Stir meat and tomato paste together in crockery cooker. Stir in other ingredients (add no water or other liquid). Turn cooker to low heat; cover and cook for 12 hours. Skim, and discard any fat from the surface. Makes 4 servings, 240 calories each.
From the MealMaster recipe list. Downloaded from Glen's Mm Recipe Archive,
